Managing Chronic Pain Without Opioids: What Actually Works
The opioids aren't working long-term — here's what I actually recommend to my Orlando patients instead.
Nona Medical Services delivers comprehensive, patient-centered primary care rooted in trust, evidence-based medicine, and long-term wellness.
From preventive care to chronic disease management, we provide the full spectrum of primary care services for adults.
Comprehensive adult primary care, routine exams, annual physicals, and same-day sick visits.
Health screenings, immunizations, cardiovascular risk assessment, and lifestyle counseling.
Expert management of hypertension, diabetes, high cholesterol, asthma, and COPD.
Well-woman exams, preventive screenings, contraceptive counseling, and menopause management.
Treatment for respiratory infections, UTIs, minor injuries, and skin conditions.
Specialist referrals, hospital follow-up, and comprehensive care management.
Nona Medical Services was founded to provide comprehensive, patient-centered primary care rooted in clinical excellence, continuity, and respect for the physician–patient relationship.
Our physicians and staff emphasize thoughtful evaluation, evidence-based medicine, and personalized treatment plans. We believe that effective healthcare begins with listening, clear communication, and long-term relationships built on trust.
“Nona Medical Services was formerly known as Lake Nona Medical Services. While our name has evolved, our physicians, values, and commitment to patient care remain the same.”

Dr. Arevalo is dedicated to providing thoughtful, patient-centered medical care grounded in clinical integrity and long-term health outcomes. Fluent in both English and Spanish, she serves our diverse community with compassion and professionalism.
Serving the Orlando and Lake Nona communities
Real reviews from real patients
“I'm very impressed with this place. It's so hard to find a dr that listens to you. I'm so happy with Dr Arevalo. She was efficient. She solved all my concerns without telling me to see a specialist. I was done within 1 hour. They also have available blood work there.”
— Morgana S.
“Dr. Catherine Arevalo is professional, knowledgeable and explains every detail on tests. She gives you copies to take home with you. She is thorough and takes people of all ages. You won't find a better General Doctor around.”
— Adrienne
“I found this office full of angels. They are working hard to get my son to a safe blood pressure. He doesn't have insurance and the price for all the care was not outrageous. If you need a quality caring team of medical professionals, you have to come here.”
— Momma Lil
Health tips, preventive care insights, and practice updates
The opioids aren't working long-term — here's what I actually recommend to my Orlando patients instead.
Think you're just tired from the Florida heat? These five signs might be your body's first warning about blood sugar.
Muchos pacientes llegan cansados, con la piel opaca o el ánimo bajo — y la raíz está en el intestino.
Your blood pressure can be 162/98 with zero symptoms. Here's what screenings you need — and when — before something is already wrong.
Dos años creyendo que era 'el calor de Orlando'. La Dra. Arevalo explica qué separa una migraña de un dolor de cabeza — y cuándo no esperar.
Florida has two flu seasons — and most people miss the summer one entirely. What that means for your family this year.
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Schedule your appointment today and discover the difference that patient-centered care can make.